For over five years I worked third shift from home, so to say I lived in my pj’s is an understatement. They’re nice pj’s, long-sleeve button-down shirts and elastic waist pants with adorable animals on them. There’s the astrodog blue, the parisian kitties in gray, and the suns and moons and gray. Nothing wrong with [...]
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5 Tips For When Your Chronic Illness Flares
Temperatures in the 80′s had spring busting out all over with green, flowers, and pollen. It didn’t help that every newscast had some story about how allergy season was so much worse already this time of year, and the Weather Channel, every hour on the hour, talked about pollen counts. When you can’t breathe, and [...]
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How To Be Gentle With Yourself And Still Get Things Done
It’s a hard thing to do, be gentle with yourself. Today is a gentle sort of day for me. It’s the start of a major transition, my sinuses are telling me that they are way not happy with my falling off my care regimen (fear-based thoughts… I’ll talk about those later…), and my fibromyalgia is [...]
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