Tag archives for self-care

What Have You Been Doing For You Lately?

I’ve found myself in a really busy time lately between working, taking care of my elderly mom, and running the businesses. I didn’t intend to get this busy; nor do I intend to stay this way. But, I know relief won’t be coming for about a week, so I have to make sure that I [...]

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Sensational Smoothies

I talk a lot about our emotional, and our spiritual care, and oops, I had it on my “to do” list to blog about tarot, but I am so enamored of the smoothie I just made that I had to blog about it. So today, I’m talking smoothies. One of the self-care things we can [...]

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New Webinar: 5 Ways To Honor You

Registration is FREE: http://www.eventbrite.com/event/3492685717 Our lives are busy. That’s an understatement. But even so, you can take time out every day to honor yourself, and when you do take those precious moments, you are making sure that you are balanced and ready to face your day and anything else that might happen. This seminar will [...]

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Caution: Self-Love May Cause You To Buy Things You Need

For over five years I worked third shift from home, so to say I lived in my pj’s is an understatement. They’re nice pj’s, long-sleeve button-down shirts and elastic waist pants with adorable animals on them. There’s the astrodog blue, the parisian kitties in gray, and the suns and moons and gray. Nothing wrong with [...]

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How To Be Gentle With Yourself And Still Get Things Done

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It’s a hard thing to do, be gentle with yourself. Today is a gentle sort of day for me. It’s the start of a major transition, my sinuses are telling me that they are way not happy with my falling off my care regimen (fear-based thoughts… I’ll talk about those later…), and my fibromyalgia is [...]

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5 Quick Depression Tips

Last time I talked about the real evil of depression, that it’s anger and rage turned inward. And I talked in a broad overview about ways to check your depression and help pull out of it. Today, I want to provide some quick tips that work for me. 1. Do a small act that you [...]

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